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EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega 3 fatty acids, found naturally in cold water fish.
These omega 3 fatty acids are good for us because they are high in unsaturated and polyunsaturated fats, which are the good fats. Omega 3 fatty acids are essential because the body cannot make them. They must, therefore, be consumed through the diet, and EPA and DHA are the two most important fatty acids in our whole diet.
Reflex Nutrition Omega 3 Benefits
Convenient, easy to take capsule for fast release
Contains EPA and DHA for normal functioning of the heart
1,000mg of fish oil, of which 330mg is EPA and 220mg is DHA per capsule
DHA contributes to maintenance of normal brain function and normal vision. DHA and EPA together contribute to the maintenance of normal blood pressure and normal blood triglyceride levels
Reflex Nutrition Omega 3 Recommended Usage
Take one capsule three times per day with meals.
This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended consumption is three capsules per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 16. Keep out of reach of young children.