What Are The Best Knee Sleeves For Squats & Should You Use Them? | Nutrition Now

A good pair of knee sleeves can make all the difference in the quality of your workouts especially for squats. But which ones should you choose? Find out here!

What are Squats?

Squats can be a very effective body resistance exercise that works the lower part of the body. Squats can not only help with improving your fitness but help tone the muscles of your lower body. By adding squats to your routine, you can target specific parts of muscles including:

• quads
• hamstrings
• glutes
• abdominals
• calves

There are a wide variety of squat variations, like barbell and jump squats which can be opted for those who either like an additional challenge or work on other muscle groups like your back.

What Are Knee Sleeves and Why Should I Use Them?

Knee sleeves are an important piece of gear for every avid gym goer, workout enthusiast and aspiring lifter. They can help to provide joint protection, warmth, and stability. They can even help to inspire confidence when you know you have the right ones on. Arguably the most important use of knee sleeves is that they can assist with:

Knee Joint Support

Knee sleeves provide support for the knee joint without restricting your range of motion. This can protect your knees from injuries particularly for squats - which can be intensive on the knee joints. Another added benefit is that can help with your ability to know the position of your knees, which helps you perform squats with better form and proper alignment when lifting.

Knee Joint Warmth

Generally speaking, knee sleeves for joint warmth can be useful when working out because they tend to promote overall joint comfort and a light level of compression. These can be specifically beneficial for athletes who have a hard time getting their joints warmed-up or have long rests in-between sets.

Knee Pain Relief

Compression knee sleeves help to increase blood flow and warmth in the knee, which helps to reduce pain and / or swelling. By getting good quality compression knee sleeves, you can feel slightly more comfortable whilst doing your squats and lifts.

The Best Knee Sleeves For Squats

Now that we covered why you should use knee sleeves, here's the best of the best knee sleeves for squats. Nutrition Now are proud of advocates for SBD Apparel when it comes to picking your dedicated knee sleeves to bring to your workouts. We have compiled a list of what we think are the best SBD knee sleeves on the market - delivering both reliability and functionality at an amazing price point.

SBD Knee Sleeves

If you are looking for a knee sleeves you can depend then you should go with the SBD knee sleeves. Considered the best knee sleeves for squatting among professional lifters and are the standard against which other knee sleeves are measured. These knee sleeves are approved by the IPF and IWF.

SBD Forge Knee Sleeves

Made with high-quality neoprene and 5mm thick, these durable sleeves provide essential compression and warmth to help relieve pain and speed up recovery. The contoured design ensures a comfortable, customised fit.

SBD Momentum Knee Sleeves

Designed to minimise the risk of injury and aid performance. These knee sleeves are approved byIPF & IWF compliant with the maximum allowable 30m length - making it a distinguishing choice for pro lifters!

 

 

 

SBD Reflect Knee Sleeves

These knee sleeves are relied on by strength athletes around the world and are ideal for powerlifting and heavy training. Manufactured with high grade 7mm neoprene and designed to aid performance

That's it for our list of the best knee sleeves for squats. Our choices are carefully curated from the best and are sure to impress by their design and performance alone. But if you're looking for a more holistic shopping experience - check out SBD's range of knee sleeves online!