Optimum Nutrition Creatine Powder Description

Increase your performance during training with Optimum Nutrition Creatine Powder.

Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

Optimum Nutrition Creatine Powder Key Benefits

Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

• Increase performance during high intensity training
• 3.4 g of pure Creatine Monohydrate to increase muscle power
• Mixes easily with no gritty taste

When to Use Optimum Nutrition Creatine Powder

• Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high intensity exercise*.
• Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
• Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.

Why Choose Optimum Nutrition Creatine Powder?

Optimum Nutrition's Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*.

*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Optimum Nutrition Creatine Powder Recommended Usage

Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.

Optimum Nutrition Creatine Powder Supplement Facts