Optimum Nutrition Platinum Pre-Workout Description
Optimum Nutrition Platinum Pre-Workout is a high-dosed pre-workout formula designed to intensify energy and focus. Each serving provides 6g L-citrulline, 3.2g beta-alanine, and 200mg caffeine from natural sources, alongside amino acids and vitamins to support training.
Optimum Nutrition Platinum Pre-Workout Key Benefits
Optimum Nutrition's most advanced and highest dosed pre-workout
- 200mg natural caffeine to support energy and alertness
- 6g L-citrulline to support pumps and training output
- 3.2g beta-alanine to support endurance
- 3g L-leucine as a key amino acid for muscle performance
When to Use Optimum Nutrition Platinum Pre-Workout
- Pre-workout: Consume 15 to 30 minutes before exercise.
Optimum Nutrition Platinum Pre-Workout Recommended Use
Mix 21g (about 3 level scoops) in 400ml of cold water. Recommended consumption is 1 serving per day.
Optimum Nutrition Platinum Pre-Workout Nutritional Information
Based on Blue Raspberry flavour
| Nutrient | 3 scoops (21g) |
|---|---|
| Niacin | 4.0mg (25% RI) |
| Vitamin B6 | 0.31mg (22% RI) |
| Vitamin B12 | 0.59mcg (24% RI) |
| Pantothenic acid | 1.0mg (17% RI) |
| L-citrulline | 6.0g |
| Beta-alanine | 3.2g |
| L-leucine | 3.0g |
| N-acetyl L-carnitine | 1.0g |
| N-acetyl L-tyrosine | 1.0g |
| PerforMelon | 500mg |
| Caffeine | 200mg |
| L-theanine | 100mg |
| Grape seed extract | 50mg |
| Piperine | 5mg |
Optimum Nutrition Platinum Pre-Workout Ingredients
Based on Blue Raspberry flavour
L-citrulline, beta-alanine, L-leucine, flavourings, acids (citric acid, malic acid, L-tartaric acid), anti-caking agents (calcium silicate, silicon dioxide), N-acetyl L-carnitine, N-acetyl L-tyrosine, inulin, PerforMelon watermelon juice powder, sweeteners (acesulfame K, sucralose), natural caffeine, L-theanine, spirulina powder, grape seed extract, black pepper extract, vitamins (B6, B3, B5, B12).
Allergy Advice
May contain traces of milk, gluten, egg, soy, nuts and peanuts.
Warning
Contains caffeine (200mg per daily dosage). Not recommended for children, under 18s, or pregnant women. Contains a desiccant pack to preserve product quality. Do not ingest or open.
Storage Advice
Store cool and dry and out of reach of young children. For batch code and best before end, see packaging.
Optimum Nutrition Platinum Pre-Workout FAQ
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How much caffeine is in a serving?
Each serving contains 200mg caffeine. Avoid stacking with other caffeine sources.
When should I take it?
Take it 15 to 30 minutes before training.
Why do I feel tingling?
Beta-alanine can cause a harmless tingling sensation for some users.
Can I use it every day?
Many people use pre-workout on training days only. If you use it frequently, monitor total caffeine intake and sleep.
Do I need all 3 scoops?
Start with a smaller amount to assess tolerance, especially if you are sensitive to caffeine.
