Optimum Nutrition Gold Standard 5lbs Description
Optimum Nutrition Gold Standard 100% Whey delivers 24g of whey protein per serving to support muscle growth and recovery. Each serving also contains 5.5g of naturally occurring BCAAs.
Ready to mix whey protein powder with sweeteners. Nutritional values vary by flavour.
Optimum Nutrition Gold Standard 5lbs Benefits
- 24g of whey protein per serving with low sugar and low fat (values vary by flavour)
- 5.5g naturally occurring BCAAs per serving
- Available in a range of flavours
- Informed-Choice certified product (check your tub for confirmation)
Optimum Nutrition Gold Standard 5lbs Suggested Use
Enjoy first thing in the morning and/or in the 30 minutes just before or immediately after training. Mix 1 rounded scoop (29.4g) with 180-240ml of cold water (example: Vanilla Ice Cream flavour).
Optimum Nutrition Gold Standard 5lbs Ingredients
Based on Chocolate flavour
WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
Allergens: See ingredients in bold. Flavour formulas vary.
Optimum Nutrition Gold Standard 5lbs Nutritional Information
Based on Chocolate flavour
| Per | 100g / 31g |
| Energy | 374kcal / 116kcal |
| Energy | 1565kJ / 485kJ |
| Fat | 4.7g / 1.4g |
| of which saturates | 1.7g / 0.5g |
| Carbohydrates | 4.3g / 1.3g |
| of which sugars | 2.3g / 0.7g |
| Fibre | 2.3g / 0.7g |
| Protein | 77g / 24g |
| Salt | 0.34g / 0.11g |
Why Choose the 5lbs Tub?
- Better value per serving: Ideal for daily use.
- Consistency: Stick with a favourite flavour longer.
- Routine friendly: Reliable macros to support structured training.
Optimum Nutrition Gold Standard Whey 5lbs FAQ
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Is this the same formula as the smaller tubs?
Yes. This is the same Gold Standard 100% Whey, just in a larger format. Nutrition values can vary by flavour.
How many servings are in 5lbs?
Servings depend on flavour and scoop size. Use your tub label for the exact number of servings per container.
What allergens does it contain?
Contains milk and soy (lecithin). Always check your flavour label for full allergen info.
When should I take it?
Any time you need convenient protein, especially post-workout, between meals, or as part of breakfast.
